Reclaim Your Essence

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Innocence is our greatest treasure;  our messenger of peace and kindness;  our bridge between heaven and hu-man.    While contemplating a rare and unprecedented trauma, I found myself in a death grip with it. What to do?  I surrendered, dove deep to its core and said, “Give it your best shot. If the agony of […]

Purva Ashada

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Change means… life had room for improvement    As the ascension cycle continues to amp up over the next few years we will find ourselves in deeper and deeper states of inner reflection which require a thorough release of negative patterns, habits, character traits, beliefs, behaviors, relationships and negative ideas about self and life. These must […]

Back By Popular Demand

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   Many readers and friends have been asking to see this video again, so here it is in celebration of Love, laughter and playfulness on this precious Thanksgiving Weekend. With deep gratitude and joy my dear friends Ehsida

Meditation or Medication?

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Albert Einstein with the Mystic Rabindranath Tagore “Physical reality is merely an illusion, albeit a very persistent one.” ~ Albert Einstein    Life has a way of tempting us toward a destination we never intended. It takes an understanding of what reality is to live a life we constantly celebrate, verses a future we fear […]

La Pouvoir De Craie

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“Once the subconscious mind accepts an idea, it begins to execute it.” Joseph Murphy    Every evening my father would write out a new word in French on a small chalkboard in the bedroom my elder sister and I shared. My sister would practice spelling and saying the new word, then she would sleep on […]

Alchemy of Life

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  A diamond was once a black lump of carbon, withstanding intense pressure to transform into a sparkling beauty with more refined qualities, praised and admired by many. Its interesting that our bodies are also carbon based and, it’s the pressures in life that make us more beautiful beings… when we remain as peaceful as […]

Kama Sutra

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“Everyone should consider his body as a priceless gift from one whom he loves above all, a marvelous work of art, of indescribable beauty, a mystery beyond human conception, … so delicate that a word, a breath, a look, nay, a thought may injure it.” Nicola Tesla ~ 1856 – 1943 Physicist, Electrical Engineer, Mechanical […]

The Quintessential Question

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  “Let your soul stand cool and composed before a million universes.” Walt Whitman    One powerful question will help you remain cool and calm in the midst of any adversity. It will access a shortcut to success in every area of life. It will save you time, energy and protect you from going down […]

The Impossible Dream

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“Being deeply loved by someone gives you strength, While Loving someone deeply gives you courage.” Lao Tzu    The most challenging aspect of doing what I do is meeting beautiful, heart felt, innocent, kind and loving souls only to discover they have been mistreated, abused, unjustly accused, crushed, denied, taken advantage of and traumatized due to […]