Hikers scaling the cliffs of Mount Everest often report odd symptoms when ascending to levels higher than 8,000 feet above sea level, such as disorientation, dizziness, confusion, head pain, strange dreams, or insomnia, nausea, irritability, fainting, breathing challenges, weak muscles, headaches, rapid heartbeat, sadness, anger, depression and social withdrawal. Similarly, as we ascend to […]
Got energy? Welcome to the uplifting and energizing season of Spring. As we transition from the hibernation of Winter, to the inner blooming and greater vitality that arrives with Spring, there are a few things we can do to make this process easier on our system. According to Traditional Chinese Medicine, the kidneys are […]
nce upon a time there was a lucky leprechaun named Laughlin who lived deep in the forest of Lovshiny Wood, near the miraculous Rainbow Bridge. Laughlin was much more than just a lucky leprechaun. He knew exactly how to make good things happen even without luck. Laughlin loved change, so each morning when his favorite […]