Back By Popular Demand

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   Many readers and friends have been asking to see this video again, so here it is in celebration of Love, laughter and playfulness on this precious Thanksgiving Weekend. With deep gratitude and joy my dear friends Ehsida

Meditation or Medication?

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Albert Einstein with the Mystic Rabindranath Tagore “Physical reality is merely an illusion, albeit a very persistent one.” ~ Albert Einstein    Life has a way of tempting us toward a destination we never intended. It takes an understanding of what reality is to live a life we constantly celebrate, verses a future we fear […]

La Pouvoir De Craie

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“Once the subconscious mind accepts an idea, it begins to execute it.” Joseph Murphy    Every evening my father would write out a new word in French on a small chalkboard in the bedroom my elder sister and I shared. My sister would practice spelling and saying the new word, then she would sleep on […]

Alchemy of Life

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  A diamond was once a black lump of carbon, withstanding intense pressure to transform into a sparkling beauty with more refined qualities, praised and admired by many. Its interesting that our bodies are also carbon based and, it’s the pressures in life that make us more beautiful beings… when we remain as peaceful as […]