SunJuice

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The sun is a bridge between you and everything    Sunlight increases the brain’s ability to release a hormone called serotonin, which is a happy hormone, boosting our moods, soothing our nerves and offering the body extra energy. Sunlight also feeds us Vitamin D, which plays a big role in the strength and vitality of […]

BIG TALK

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    When you put a voice to your soul all inadequacy melts away     One of my favorite things in life is looking into the beauty of each soul to discover a world unknown that is pure magic and intrigue. The worst feeling in life may be meeting people who have no interest in who […]

The Art of Balance

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  A calm and balanced mind is strong and productive; a hurried and agitated mind is weak and destructive.     The art of balancing stones is very similar to how we balance life.  In deep  contemplation, feeling into all aspects of self, merging with the in breath and out breath, noticing how your life force touches your […]

12 Terrific Tips

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“I have lived with several Zen masters — all of them cats.” ― Eckhart Tolle   Mirroring nature, animals and the elements can help us live naturally, honestly, and connected with spirit.  In honor of the last few weeks of August, the month of play, symbolized by the Cat, it feels appropriate to share a little kitty […]

Roar

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    “Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.” ― C. JoyBell C.    Congratulations, you made it through the major retrogrades of July 2019! Quite an accomplishment. After such a stretch of uncomfortable alignments you may view your life […]

Perception is Projection

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You are the imagination of yourself ~ Max Spiers    Standing in line at the post office the other day two people were chatting about a friends dog. Person A adored the dog and person D was disturbed by the dog. The longer the conversation continued it appeared everything mentioned disturbed person D, and person A […]

A Life Without Regret

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Awareness and ecstasy  are one in the same    There is a story of a young gardener who awoke at 3:30 a.m. to make the long trek to his masters estate each morning. On the way he would stop by a vast rushing river, sit on a rock and watch the sun rise before he […]

My Good Friend Fear

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Fear weakens the will, depletes energy,  clouds clarity and destroys confidence.  Fear undermines love, dissolves trust,  multiplies confusion and catalyzes heartbreak.  But fear is not to be feared.    Many times we try to avoid things we don’t want to admit or feel. Fear is one of those “things” we like to pretend away or […]

Spring Portal of New Beginnings

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Video script below The key to positive change is to focus  ALL OF YOUR ENERGY on the  NEW IMPROVED REALITY as though it is already REAL    With the planet Chiron in Pisces the past nine years, life may have felt like a death of some sort for many, with ongoing uncertainty, deep soul searching, […]