Growing Wings

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“A story only matters, I suspect, to the extent that the people in the story change.” ~ Neil Gaiman,    Just before a caterpillar spins its cozy cocoon, it enjoys life to the hilt as a spongy little critter devouring everything in sight; growing plumper and more fulfilled with every gulp; celebrating its peak period as […]

The Giggling Tornado

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Playfulness lightens the heart and awakens the mind     Until the 13th of January we will be experiencing an historic line-up of planets, involving the heavy hitters Pluto, Ceres, Saturn and Mercury stationed around ‘Saturnian Capricorn,’ which may be why astrologers have been calling this Tornado week. None of us have experienced this before in […]

New Year Cheer

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“I know not all that may be coming, but be it what it will, I’ll go to it laughing.” ~ Herman Melville   Let’s begin the year with good Cheer.                                          Astrologically, the first two weeks of […]

The Culmination

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“One reason people resist change is because they focus on what they have to give up, instead of what they have to gain.” ~Rick Godwin    The close of 2019 may be more of a global finale than previous years, as the stars are aligned to mimic or remind us of a specific lesson we […]

Gratitude and Smiles

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    With deep gratitude for all my dear friends and readers. Thank you for your contributions, comments and love! Wishing you a wonderful holiday weekend and beyond                          

SunJuice

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The sun is a bridge between you and everything    Sunlight increases the brain’s ability to release a hormone called serotonin, which is a happy hormone, boosting our moods, soothing our nerves and offering the body extra energy. Sunlight also feeds us Vitamin D, which plays a big role in the strength and vitality of […]

BIG TALK

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    When you put a voice to your soul all inadequacy melts away     One of my favorite things in life is looking into the beauty of each soul to discover a world unknown that is pure magic and intrigue. The worst feeling in life may be meeting people who have no interest in who […]

The Art of Balance

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  A calm and balanced mind is strong and productive; a hurried and agitated mind is weak and destructive.     The art of balancing stones is very similar to how we balance life.  In deep  contemplation, feeling into all aspects of self, merging with the in breath and out breath, noticing how your life force touches your […]

12 Terrific Tips

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“I have lived with several Zen masters — all of them cats.” ― Eckhart Tolle   Mirroring nature, animals and the elements can help us live naturally, honestly, and connected with spirit.  In honor of the last few weeks of August, the month of play, symbolized by the Cat, it feels appropriate to share a little kitty […]