Year of the Doggy

  Dogs represent the best aspects of humanity    According to Chinese Astrology we have just completed the year of the Rooster, which was the wake up call. Did you hear the roosters crow? Interesting things came to light in the year of the rooster and many are still rubbing their eyes wishing they could […]

Elixir of Life

             There is an elixir swirling around the universe that heals all wounds, transforms all pain, uplifts the spirit and inspires the soul. Nothing can stand in the way of this immense power.     You know this power well. It lives inside of you. You have complete control over how to activate […]

the shed at dulwich

All you’re allowed to know about London’s best kept secret.      Once upon a time a young lad had a dream to establish a very unique and vastly popular restaurant that would be world renowned. He devised a fancy marketing plan loaded with hypnotic word stylings and posh photographs of his extraordinary “home grown […]

More Than Words

“More than words Is all I ever needed you to show.  Then you wouldn’t have to say That you love me,  ‘Cause I’d already know.”    Many times we meet a person, see a picture or have a conversation and we sense something deeper or hidden is going on. Our conscious mind may not fully […]


In a world where we can be absolutely anything… thank you for being kind.    What all life requires more than anything else is kindness. Kindness involves love, warmth, caring, encouragement, thoughtfulness and generosity of spirit.    Even a tiny show of kindness from friends, family or strangers proves to be the most important ingredient […]


Northern Lights From Space Inside the Arctic Circle –  Northern Norway.    The alignments of the past two months have created transformational anomalies. Things we most likely did not want to look at, work on, or deal with were brought to the forefront. Once the supportive Ophiuchus transit ended on Dec 16th, 2017, these transformational […]

Intentions and Playfulness

“Meditation is enough. Everything else follows on its own.” Osho    As a child I would make lists of all the transformation I wanted to see in my life each New Year, then put the list aside and have so much fun playing I would never think of it again. The next year I was always […]

Stand By Me

I won’t be afraid, no I won’t be afraid Just as long as you stand, stand by me.    Life placed me into a delicate situation one summer day as I watched a young boy being mistreated. Without thinking, I found my body walking toward the child very gently.  It was not my place to […]