The Light of Summer

     “Within you is the light of a thousand suns.” ~ Robert Adams    Have you ever noticed you require less sleep and have more energy in the summer? Your body is running on more light, energizing you in a different way. Have you ever noticed you are happier and healthier during summer? Do you feel […]

The Dawning

When the Moon is in the Seventh House And Jupiter aligns with Mars Then peace will guide the planets And love will steer the stars This is the dawning of the age of Aquarius Age of Aquarius     Aquarius  Aquarius Lyrics by Daniel Gibson, Robert Westerholt, Sharon J. Den Adel This song, performed by […]

Sunshine Emotions

Sunshine Emotions The quality, freshness and vitality of what we eat and drink is important to our well being, but the emotions we allow into our system are even more important to our health. Beginning the day with a positive thought or affirmations is always helpful to keep the mind focused on nourishing thoughts. One […]

Drink Sunshine for Breakfast

  When the SUN kisses water it infuses it with vital energy, filling every dancing molecule with  vitality. Fill a clean glass bottle with your favorite purified water and set it out in the morning sun. For fun, add a blessing, such as, “This water is being infused with happy healing energy that will offer my body and mind […]

Sunshine Absorbs Stress

Sunshine Energy Absorbs Stress Stress depletes the body of vital energy needed for organs to function properly. When significant stress is introduced, the body must extend more life force,( Sunshine Energy) to keep it working. If stress continues, life force, inner heat, vital organ energy and positive emotions evaporate. This may lead to illness, debilitating […]


Sunshine Therapy The SUN represents all that is good to many ancient healing traditions. A healthy baby is born full of Sunshine Energy. They are warm, happy, supple and light. As we grow and experience challenges in life, such as cold elements in nature, cold hearted people, cold emotions, and cold food and drink, our Sunshine […]